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RE: The Sun: It's Good For You, Until It Burns
I recently read that it's the drying of skin that causes our skin severe damage, dryness which is exacerbated by the chemicals we put on our skin to protect us. It kind of goes along with my theory, that if we are all in balance, we don't really get sick.
That makes complete sense really, we being mostly water already. I've personally found that a diet of lots of green vegetables will prime the skin for the sunlight, like eating light to strengthen an immunity to it.
Since we've started cooking, I may actually feel compelled to stop flirting with vegetarianism and actually make the jump. Trying not to force myself and let it happen naturally and it is.