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RE: THE ESSENCE OF GOAL SETTING
Love this, not long algo I finally managed to set my goals straight concerning fitness and I managed, after 8 months, to be in the best shape I have ever been, goal setting is crucial but discipline is a tool you will need along the way 24/7, when you lose discipline it really does´t matter how clear your goal is, it is super easy to be derailed from it. Forming habits and discipline are the best ways to actually get to those goals.
Good point you have in the area of discipline. Thanks for sharing your thought.