1 pound equals to 3500 calories !elizabethxxx (25)in #calories • 8 years ago I wanted to share this with everyone. I found calorie counting to be the most productive way to get into shape ! #weight #loss #fitness
It's nice to see you doing well. I hope for all the best for your endeavor. Welcome to Steemit.
Thank you ! Very kind ! I'm still working on figuring it all out!