How to take good care of hair

in #care7 years ago

What does it include proper hair care? Of the entire range of hair care procedures, washing is the most important component, because it pursues both hygienic and cosmetic purposes. For healthy hair, not damaged and not depleted, proper and timely washing is the minimum sufficient care procedure.

Hair washing

The frequency of washing is decided individually: from everyday washing of hair to 1 time in 8-10 days. The rule here is one - you need to wash your hair as often as you need it. Those who daily use hair styling products (gels, mousses, varnishes), it is recommended to wash hair every day, because These funds make your hair heavier, which is bad for their quality. For daily washing, you should use soft shampoos, specially designed for this purpose.

Combing

It is believed that hair, well-combed before washing, it is better to comb and after. It is recommended to comb short hair from the roots, and long ones from the ends, gradually moving to the roots. Wet hair is better not to comb, and if it is necessary, it is not metal combs, but plastic or wooden ones. The best drying is natural drying of hair, sometimes using a warm towel. To use a hairdryer is often not recommended, but if your hairdo needs to be stylized with a hairdryer, you should use the cold-drying mode if possible, keeping the hairdryer at least 40 cm from the head.

Means for washing hair

Now the main thing - how to choose the right tool for washing hair. Firstly, why soap is not suitable for this purpose: it completely destroys the protective water-lipid emulsion film from both hair and scalp. The hair after such washing becomes excessively dry, damaged, less combed, becomes duller. In order not to cause such harm to the hair and still wash it from the accumulated fat, dust, exfoliated cells, and there are shampoos: they have a weakly acidic environment, natural for our skin and hair, and act much softer than soap.

Shampoo

To select a shampoo, use a simple principle: carefully read the text on the package and use the shampoo that is designed for your hair type, and after the use starts, analyze the results. Positive results of using shampoo can be considered pure hair, lack of fat on them, shine hair after drying, good combing and docility, no irritation of the scalp. To understand that this shampoo does not suit you, just one or two applications, but to come to the conclusion that this shampoo is just for you - you need to regularly use it for at least a few weeks. In addition, a good shampoo should remove static electricity from the hair, and most importantly - to compensate for the loss of proteins, moisture and nutrients. The statement that you need to change shampoo from time to time is a myth: if you picked up a shampoo that suits you completely, changing it to another costs only if your hair changes.

Conditioner and rinse

After using the shampoo, it is recommended to apply a rinse aid on the hair. It performs several functions: facilitates drying and combing, gives the hair elasticity. It is better to use a shampoo and conditioner of one brand - they correspond to each other in composition, and the action of the conditioner renders the action of the shampoo as effectively as possible. The combination of shampoo and mouthwash of different lines does not bring good hair and in some cases can even lead to allergic reactions. Often, the rinse is contained in shampoo 2 in 1, but this is a "marching" option: separate use of a conditioner is much more effective.

To restore damaged hair, special tools are used for express treatment - they "smooth" the hair, have a restoring and nutritional effect on the hair follicle and are designed for quick and easy restoring action.

Masks

For a longer, full and deep therapeutic effect, there are masks - they are applied to the hair for 15-20 minutes 1-2 times a week.

It is very important to understand that caring for hair, as well as caring for any other part of the body, is a lifelong occupation. You can not treat your hair for a month or two, and then forget about it, hoping that they will be healthy by the end of their lives. Be consistent and do not leave your hair without care.

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