Ariel

This is my 7 th high intensity Ariel class in 6 days lol I really wanted to try as much out as possible and try and see which classes I like. Tbh I didn’t even really touch the sides as there were so many options lol. I defo feel my body is dying for a rest I felt very weak and incapable in that ariel class 😅 I’ve realised there is a level you can do too much and rest is important for progression.