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RE: SUGAR PT 4 - Sugar epidemic?? #challenge30days (15/30) - blogging/meditation
Hey Robin, as much as I love sweets, I completely agree that sugar is making us sick. It's crazy when you think how many products have it. It's not only the sugar, though, I have been paying attention to the labels for quite some time now, and most products include hydrogenated oils, which are probably even worse than sugar.
Yeah sugar is not the only problem. The wrong kind of fat, especially transfat are often found in processed food. Those products should only be consumed on special ocasions, and not make up our whole diet. Thaks for sharing your thoughts Dan!
Oh well, I eat snickers and ice creams a couple of times a week, and they all have transfats :/ You are welcome :)