Steemit Challenge Season 28 Application - Homemade Herbal Snacks

Hi everyone, I hope you are all well. I am going to teach you how to make very great and natural snacks in 28 seasons, which you can make at home and they will also have herbal benefits.

Snacks are used in every home. Children, old people, young people, men and women all eat them with great enthusiasm. But these snacks that are available in the market are made using chemicals and poor quality ghee is used to fry them.

Therefore, instead of benefiting your health, they harm you. So, I, your herbalist, am bringing you homemade snacks this time. I hope that you will make them and enjoy eating them and will also get herbal benefits because herbs will also be used in it, which have a lot of health benefits and fresh ghee or mustard oil will be used in it for frying.

I am Muhammad Afzal Qamar from Pakistan My user name is @afzalqamar, I joined Steemit in October -2017 ,since that day till now I am active user of this platform and having special place in my life working on here. Working as a mod in Healthy Steem community. As a Herbalist Teacher I was selected 2 times in 2024 and selected also two times as a curator 1st March 2025, and May month 2025. Currently I am working as Steemit Challenge participant in season 27.

I am a herbalist by profession. It is not just my profession but it is my passion. And after this I am continuously learning and exploring this field and I am curing people with the help of the herbal medicines. And seeing the innovation and moderation of the new age I have recently done Fazil - E - Tibb Wal Jarahat. According to this I am now certified for the modern herbal medicines as well as for the surgery.

Now I am running my clinic and dealing with the patients. I am certified Food Cure Expert. I am a certified Hikeem - e Inqlab Council for Hikmat Pakistan. The National Council For Tib, Government of Pakistan has verified me as a Tabib. Moreover I am qualified dispenser.

Username	@afzalqamar
Total SP	26107
Power Up in Last 3 months	2700 STEEM
Normal Transfer in Last 3 months	0
Club	100

6 Week Herbal Snack Making Plan

Week 1 – Snack from Moong Beans

• Soaking, sprouting, and roasting moong beans.
• Adding herbal spices like cumin, mint, coriander, and turmeric for digestion.
• Understanding protein-rich herbal snacks.

---

Week 2 – Snack from Chickpeas

• Using chickpeas as a crunchy, high-protein base.
• Coating with herbs like garlic for flavor and health.
• Learning the benefits of chickpeas snacks.

---

Week 3 – Snack from Corn

• Making snacks using corn flour or boiled corn.
• Adding herbs like coriander, mint, and ajwain.
• How herbal ingredients make snacks lighter on digestion.

---

Week 4 – Snack from Potatoes and Herbs

• Combining potatoes with herbal seasonings.
• Replacing synthetic sauces with herbal chutneys.
• Understanding balancing of starch and herbs.

---

Week 5 – Snack from Wheat Flour

• Making herbal baked or pan-fried crackers.
• Adding dried herbs like basil, or ajwain.
• Learning how herbs preserve flavour naturally.

---

Week 6 – Snack from Rice

• Creating light herbal snacks from leftover rice.
• Using herbs like curry leaves, coriander, and turmeric.
• Promoting zero waste and creative healthy eating.

Selection of Top Posts

This is an important point to consider. I will prefer the quality posts. I will choose those posts which will be in more detail and have clear pictures. Indeed a user who puts great effort must be appreciated. One more point which I will consider is that I will try my best to make unique winners each week instead of repeating the previous winners according to the number of entries and quality of posts.

---

I will focus on the more practical tasks and homeworks for the students to get the real and human written content to cope with the AI problems. Moreover I will deeply check the content with different tools to detect the AI and to avoid the plagiarism in the posts.

My Discord Id	afzalqamar#2670