摒弃期待明君、期待英雄 Do not hold out hope for enlightened leaders or for heroes.

From Twitter:

身处兲朝盛世，要想活下去就得做到：

1、保持幽默
2、保持尊严
3、对赵家不抱希望
4、摒弃期待明君、期待英雄
5、每日 添一根稻草

Translated:

To survive if stuck in the thriving #CelestialEmpire [兲朝 a.k.a., Chinese commie regime] you must:
1 Keep your sense of humor.
2 Preserve your dignity.
3 Do not expect anything good from the elites.
4 Do not hold out hope for enlightened leaders or for heroes.
5 Add one straw every day [to camel's back].