#mrztfUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Comunidad LatinaBeauty of CreativityTron Fan ClubAVLE 일상Steem For Lifestyle#mrztfTrendingHotNewPayoutsMutedfitnesspenguin (31)in #exercise • 7 years ago4/19/19Bench Press (185 lbs): 4 reps. Bench Press (175 lbs): 3 reps. Bench Press (165 lbs): 3 reps. Seems my chest remains…fitnesspenguin (31)in #mrztf • 7 years ago4/12/19Bench Press (185 lbs): 3 reps. Bench Press (175 lbs): 3 reps. Bench Press (165 lbs): 3 reps. Squat (185 lbs): 6…fitnesspenguin (31)in #exercise • 7 years ago4/4/19Bench Press (135 lbs): 3 reps. Bench Press (155 lbs): 3 reps. Bench Press (185 lbs): 3 reps. This was more seeing…fitnesspenguin (31)in #exercise • 7 years ago3/29/2019Bike(Cardio): 30 minutes. Level 8. Average RPM: 109. Bench Press (95 lbs): 30 reps. Pec Fly(100 lbs): 30 reps.…fitnesspenguin (31)in #mrztf • 7 years ago3/20/19Today was fun. Was still having issues breathing properly, feeling kinda queasy, still blowing my nose every 6 or 10…fitnesspenguin (31)in #exercise • 7 years ago3/6/19I knoow I knoooow....I suck with updating regularly, on. The. Night. I go to the gym. Pardones mois…fitnesspenguin (31)in #exercise • 7 years ago2/26/19It's been a while, and a lot's changed. For starters, you'll notice that I don't have as high a lift with the hip…