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RE: Your body could be starving even if you eat a lot every day
Oh yes, That's truth. And in fact Oms recommends to follow the Mediterranean diet, that is rich of vagetables and is very tasty! :-)
Oh yes, That's truth. And in fact Oms recommends to follow the Mediterranean diet, that is rich of vagetables and is very tasty! :-)
interesting..I will look into it. I try to eat my veggies everyday but do strive to make them as tasty as possible or the kids won't eat them. I have found things like cheese on broccoli, cauliflower in our bean burritos, using kale and fresh spinach instead of lettuce in our sandwiches and a sprinkle of tamari and roasted garlic on our different veggies like green beans or sautéed snap peas does the trick but, I am always brainstorming new ideas.