Cheat day during my diet. One day of almost free eating!

Hey Steemit friends,

Today is the first week of my protein and vegetable diet. So far things are going great but it is very early days haha. I am taking today as a cheat day to help relieve some of my desire for sugar and carbohydrates.

I have made some vanilla flavoured cupcakes for morning tea for my partner and I to enjoy.

I have been sure to put the surplus cupcakes into the freezer so they are frozen solid and can't be snacked on later. I really recommend this trick to stop you from over-eating a particular food item. It means you can preserve them much longer and it means that you can't just grab one and snack on them straight away.

Later I will also be hitting the exercise bike as well, so that will help burn these off!

Thanks for reading friends.

~La Dolce Firma ~