Healthy Coconut Oil Coffee Creamer to Boost Weight Loss & Burn More Calories
![share-with-dlike.jpg](https://steemitimages.com/640x0/https://dlike.io/upload/Healthy-Coconut-Oil-Coffee-Creamer-to-Boost-Weight-Loss-Burn-More-Calories18c82ad369a22636d57d890f465eb23b.jpg)
According to the researchers' analysis, eating a teaspoon of medium-chain fat on a daily basis would boost energy expenditure by 5 percent or up to 120 calories a day.
Source of shared Link
![](https://steemitimages.com/640x0/https://dlike.io/special/dlike-logo.jpg)
It is true. I need to start adding that to my coffee. I use to drink that everyday but stopped for some reason. The health benefits of coconut oil are incredible.
Very good tips from you.
yes,Coconut is a healthy fruits.Coconut is effective for healthy hair.
Warning! This user is on my black list, likely as a known plagiarist, spammer or ID thief. Please be cautious with this post!
If you believe this is an error, please chat with us in the #cheetah-appeals channel in our discord.