Levels of denial. Like so many layers of an onion, there's always another layer to peel back. Another symptom, and a method to protect ourselves from the things we think will hurt us.

Just like the younger us'es you mentioned in your cast. I think sometimes that little kid that was me knew so much more about what life was supposed to be about.

Looking back on my darker days actually makes me appreciate the bad ones I have now. They don't compare.

Bad days also bring about that self reflection you spoke of, which is so important. And changing other people? Forget about it. I try to love the best I can, and remember that the only thing that truly motivates me to change is pain. That makes it hard to judge others. Fine pod cast right here. :)