On the mark again @captainbob .
Each morning, I go through my feed, and open new tabs for each post that jumps out at me. When I have a few tabs open, I sit back and feed myself from their contents. You know when you're in tune with yourself when your selection is pertinent to your current mindspace.
What I resonated with the most from this post is what comes out when you just hit record, and start talking. There have been a couple of vlogs, that after recording and playing back, I have realised, that was actually just a conversation with myself. This is not today's vlog, this was just for me :)
Love your work.
Peace.