265lb X 3 Flat Bench Volume Work

This was one of the biggest volume days I have ever had. I did 3 for 255lb, then 3 for 265lb, and then finished it off by going back down to 225lb and doing that 8 times. All this is raw without ever taking any performance enhancing drugs or any of that. Gymflation is real and we see some ridiculous results that are drug induced and also partially equipment aided with tons of wraps around the elbows and wrists and especially guys using the sling shot bench jacket.