I loved this peek into your experience Alex! Thanks for sharing. I can also relate to doing it before getting engaged in the day, especially getting online.
It really sets the tone for the day. Really funny Forest was sitting staring at you the first day :) our cats sometimes fight and run around when we mediate. Hey, kitty mind!

I have also witnessed in myself the incredible monkey mind in the first few days, and also it waning. I appreciated what you said about your mind not having any gaps in thinking. It puts it well what meditation affords for us- kind of this break in our personality ruts and openings for a different experience of reality.

Makes me feel grateful for this opportunity too. And I’m really happy to be joining in this together, all spread over the world, but together. It gives it power and a good feeling of community.
I enjoyed this, thanks <3