Green Apple Juice benefits for our health

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Launch the digestion - In General, fruits or foods rich in fiber is very good for the body's digestive health. One of the fruits that are a source of high fiber is a Green Apple. In addition to fiber, Green Apple also contains compounds that are believed to be able to prevent bowel cancer.
Treating Arthritis - For sufferers of sore joints and often feel the dull pain in the joints then try to consume Green Apple fruit juice drinks on a regular basis. Green Apple fruit contain nutrients that serve as a natural lubricant at the joints are painful.
Reduce bad cholesterol - Within the human body there are levels of bad cholesterol which became the trigger for the arrival of deadly diseases such as hypertension and heart attacks. To reduce the fat content of these evil then try to consume fruits apples, Green made a drink of juice per day.
Healthy Eyes - Types of vitamins to keep and maintain eye health is vitamin a. Nah, wrong food sources rich in these vitamins are Green Apple fruit. The content of vitamin A in Green Apple fruit serves to nourish the eyes and maximize the work organ of the eye as a whole. In addition, Green Apple can also prevent the occurrence of cataract and low vision diseases away.
Natural Antioxidants - In the Green Apple fruit there is a nutritious vitamins and antioxidants to ward off free radicals so your body can be protected from the threat of various deadly diseases. And also the cell regeneration in the body is working properly.
Healthy lungs - Green Apple fruit contain very many flavonoids that serves to prevent asthma. The content of flavonoids was also instrumental for preventing disease of lung cancer in a woman.
Prevent blood clotting - One of the risks of the occurrence of blood clotting is can lead to a stroke and heart attack. To prevent this, you can consume 1 cup Apple juice each day or green can also consume fruit directly.
Strengthen the immune system - Green apples are rich in fiber which is good for the digestion of the body. In addition, the benefits of Green Apple fruit can clear toxins and poisons which accumulated in the body so that the body will be more strong to prevent cardiovascular.
Healthy Bones - Specifically for the womenfolk strongly recommended routinely consume Green Apple, either whole or processed into juice drinks fresh. The content of vitamin K, calcium and potassium on Green Apple fruit is very effective to prevent osteoporosis in women, by maximizing the work function of the thyroid gland.
Treat Diabetes - Health experts argue even sugar content on Green Apple fruit less than red apples. These advantages provide excellent benefits for sufferers of type 2 diabetes.

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