Here are 4 Safe, Natural Medicines That You Can Try!

Over time, the body condition of the man will change especially testosterone levels. Men who are 30 years old will experience decreased testosterone levels as much as 1% per year. This condition affects the quality of erection and sexual performance

To restore sexual health conditions in men, they are encouraged to change lifestyles or take natural strong medicines below.

1. Gingko biloba

Men taking antidepressants will experience erectile problems. Even some men find it difficult to get an erection so this condition needs to be overcome. The effects of antidepressants should be lowered without disturbing the body.

One of the drugs that can be used to lower the condition is gingko biloba leaf extract. This plant will allow men to get an erection with a dose of 60-120 mg.

1. Red Ginseng

Red ginseng is often used to warm the body and medicine for fitness in East Asia such as China and Korea. In addition to the effect to increase energy in the body, especially red ginseng can increase sex drive and strengthen erection.

Red ginseng can be processed into foods, beverages, or pills that contain extracts of red ginger.

1. L-Arginine

L-Arginine is one of the beneficial proteins for the body. This type of protein is usually contained in grains and meat. In addition, dairy products such as cheese are also known to contain L-Arginine, which increases sex drive in both men and women.

To get L-Arginine in the number of men can use supplements. With this supplement this good and natural protein content can be obtained instantly.

1. Kava Plants

Kava plants are often used by people in the Pacific Islands to reduce stress and also to enliven sexual arousal. Part of the cava plant that is often processed is the root. For regular consumption, this root will be made into a drink