You are viewing a single comment's thread from:
RE: Sunday Easy 10K - Road To Greatness (53)
You have uploaded 46 running activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- New Activity Title - 10.0km @ 5:34 min/km pace.
- Turibana Loop 10.5 Race - 10.53km @ 5:55 min/km pace.
- Wednesday Easy Hour - 9.67km @ 6:13 min/km pace.
- Sunday Easy 10K - 10.12km @ 6:19 min/km pace.
- Sunday Long Run - 10.02km @ 6:22 min/km pace.
Over these 7 similar activities, you have travelled approximately 70.08 kms at an average pace of roughly 6:11 min/km!
Your latest run was at a pace of approximately 6.326min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!