Chronicles of a Perimenopausal Woman - Is Fasting Healthy? (Excerpts of a diary) Week#6 - Day#3
https://www.youtube.com/watch?time_continue=2&v=aUyBq3UsZjM
www.PaolaStickell.com
(Excerpts of a diary)
https://www.youtube.com/watch?time_continue=2&v=aUyBq3UsZjM
www.PaolaStickell.com
(Excerpts of a diary)
I have been fasting intermittently for awhile and really feel great
If you don't mind me asking?
how many hours in between meals?
I usually do 16 hours, but I'm curious to know about other people's routines ;)
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