You are viewing a single comment's thread from:RE: Monday Workout: Chest, Triceps & AbsView the full contextbedoodle (53)in #fitness • 8 years ago I hope you had a great workout! What did you end up doing for core?
I ended up going four exercises: torso rotations, oblique dumbbell raises, crunches and seated machine crunches. Definitely feeling it today!
Have you read the book Living with a Seal? It’s fantastic. Seal (a Navy Seal) says...”you earned the pain, now enjoy it”😁