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RE: Electrolytes - Friend Of The Fitness Fanatic!

in #fitness6 years ago (edited)

The most natural and healthy "sport drink" you can have is COCONUT WATER! it has a lot of electrolytes that will help you without any chemicals or extra sugar :)

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Great! I love coconut water! Thanks!

Me too.

Very natural, true! And the electrolyte boost you get is awesome :) although there is no extra sugar added (usually), there IS naturally occurring sugar in coconut water that some might want to be mindful of :) great suggestion!

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