Fit 4 Forty - Results that took me 9 months and the best shape of my life

Funny how the realization that you're about to turn 40, you're out of shape and unhealthy and...suddenly single after a long term relationship breakup is a make or break moment. Fortunately, I got myself off the couch, out of the fridge and chased the best physical me. So glad I found him. Feeling and looking good, after going through so much and working so hard for it is very rewarding. It can be done!
To anyone who sees this and has similar challenges/thoughts...dig deep, love yourself, get it done!