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RE: Steemians Fitness Challenge💪🏾 Quick 15 minutes workout you can do anywhere, anytime!
You got this fitness thing on lock!
I can do the excersice, but at a much slower pace.
And heavier breathing.
You got this fitness thing on lock!
I can do the excersice, but at a much slower pace.
And heavier breathing.
It's pretty normal if it's your first time doing this exercise @jgvinstl to have heavy breathing.
Try to be persistent with the workouts two to three times a week.
You will experience major improvement in your breathing in a few weeks😉
Let me know how it goes!