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RE: Front Squats, Bench Press, Dead Lifts, Protein, Calories, Dips, Curls, Hump Day....Ahhh!!
Great work!! Gotta love the front squat "barbell jammed in the bottom of my throat" feeling, this made me laugh :) It does get comfortable I promise! Just practice as you probably know, let the bar roll back on your fingers and keep the elbows up.