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RE: What is fitness and who is fit - explained through 10 general physical skills
Oh no....i thought i was actually fit, @lifenbeauty. I mean, i meet several of the criteria above, if only you hadn't concluded by saying
you're not fit if you can't......... touch your feet with your hands while your legs are straight.
Lol..that should now enter my exercise regime
Thanks for the info. Certainly helpful. You know there are many people out there who think because they can life a log or run miles, or make 100 push-ups, they are fit!
They should read this.
good thing is, there's always something to work on. bad thing is...there is always something to work on.
Ha! That puts me in the middle! But true, that is what 'improvement' means. And we always have to improve. There is such thing as perfection! Not with fitness anyway, i'd think
Hey @mirrors, thank you for reading (although not upvoting).
Yes, most people tend to have "holes" in their overall fitness. If flexibility is your weaker side, you could benefit greatly from going to yoga classes for some time. : )
Hahahahahaahh @lifenbeauty, what is wrong with you? lol... that ((although not upvoting).. so damn straight! So point blank. Hahahah.
Any way, you can be sure it was not deliberate. Your write here certainly does deserve as many upvotes as possible, mine no less. I don't know how it skipped my fingers!
The thing is that there are many people who intentionally just comment posts in order to get authors' upvotes while using their own voting power for something else (leasing, self-voting, circle jerking, and similar), which is one of the habits that irritates me the most on Steemit - that's why I'm so damn straight and point blank about it. Cheers! :D
Oh, i didn't even think of that. I guess it comes with some experience around here.
But of course as you say, that irritates, and is certainly very discourteous.
Thanks for clarifying. I hope you are having a great weekend. I am.