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RE: Been back in the gym for 2 weeks and feeling great!
Yeah man, time to make a change before it gets too far gone. I think cooking and pre-planning meals is really key as well to prevent some of the snacking and reaching for the wrong foods.
Absolutely - as I chow down on a couple of slices of pizza because it was cheap. Though I was buying the ingredients for my next #packetmeals post if that's helpful. Should be at least 4-6 serves come from that