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RE: Dealing with Keto Flu and How to Adapt Quickly - The Keto Cut Day 2

in #fitness • 7 years ago (edited)

This post was one of your best! Love the format.

I have tried a ketogenic diet. I only had mild flu symptoms. I simply drank a LOT of water and pushed myself through it.

Love your workout you shared yesterday BTW. It is solid.

7 years ago in #fitness by
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     7 years ago 

    Thanks @sequentialvibe, I appreciate your feedback, I'll try and keep improving the format as well!

    Yeah, drinking more water is definitely the best way to push through the keto flu symptoms!

    I'm glad you liked it! I've got a great "push day" routine that I'm posting for day 3 in an hour or so!

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     7 years ago 

    The format is great and I can't wait to see you improve it further!

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     7 years ago 

    oohh yeah I love the format on these, better than anything else I've been seeing out there!

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     6 years ago 

    Thank you all for the complements!! I'll make sure to keep the format going in my posts in the present!

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