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RE: SLEEP CYCLES - Why Sleeping 8 hours is WRONG
I've been it this way for a little bit! It's amazing the recovery benefits it can lend you overall. How long have you been using this style of sleeping?
I've been it this way for a little bit! It's amazing the recovery benefits it can lend you overall. How long have you been using this style of sleeping?
Well I have been using it for at least 5 years :)