You are viewing a single comment's thread from:RE: My Super Human Strength Workout RoutineView the full contexttoblarone (30)in #fitness • 8 years ago Do you train legs without weights? How do you get enough pump for them?
Yeah it’s never an easy gig with the legs to get a solid pump, but I manage. Usually with pistol squats or one legged squats.
I’m not looking to get huge but it gives a good burn
I get it. Pistols are super though with good form. Have you ever thought about mixing some weight squats/deadlifts in the programm but maintaining the remaining bodyweight exercises?
Yeah I would recommend that for people, for me I am only wanting to work with body weight and the equipment that I have.