Afternoon Run - 10.07km - 00:58:42 - another grey and gloomy day...

in #fitness22 days ago

I just finished a 10.07km run, that lasted for 58 minutes.
This run helped dannewton burn 768.0 calories.

Description from Strava: Distance - 10.07km
Elapsed Time 58m 42s
Avg Speed - 10.34km/h
Avg Pace - 05:48min/km
Avg Cadence - 180spm
Avg HR - 144bpm
Max HR - 154bpm
Elevation - 36m
Estimated Calories burned - 768
Relative effort - 21
Location - Waddington, Lincolnshire, GB