HEALTHY ASPARAGUS SOUP

in #food7 years ago

HEALTHY ASPARAGUS SOUP RECIPE

Today I will show you how to make green Asparagus and green pea soup.

A super-green and super-tasty vegetable soup with a few simple ingredients. 

Make the most of your green vegetables with this simple yet delicious soup. 

Velvety asparagus soup, lovely green colour and so easy and quick to make. 


Ingredients

50 gr of celery ( 1/3 of whole celery)
50 gr of leek ( 1/4 of whole celery)
50 gr of carrot ( 1 small carrot)
50 gr of onion ( half an onion)
2 cloves of garlic
1 cup - 125 gr of green peas
5 asparagus spears
500 ml/ 1 pint of water , 2 cups
Vegetable stock

Directions 

Step 1 : Cut all your vegetables roughly.
Step 2 : Fry your celery, leek, onion, carrot and garlic for 5 min on low heat
Step 3 : Add your asparagus and peas and water with stock. 
Step 4 : Cook for 10-15 min on low heat.
Step 5 : Blend the soup until smooth and serve. Enjoy!

VIDEO HERE:



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Alla xoxox

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Asparagus extracts have been used for birth control, so they are likely to cause hormonal imbalances during pregnancy. Not advisable for pregnant. Otherwise it is good. Upvovoted

That color though! As far as the 'after effects' go - did you know that whether or not you can smell the smell is based on genetics?? (Link to a publication in British Medical Journal.) I want to read the grant application that the authors used to get funding for trying to learn more about the details of asparagus pee. :)

Definitely trying this asap! Vegan friendly too which is always a bonus for me =D

hehe years it is indeed :)

Wow the recipe is quite simple and easily available. thanks for the recipe I'll try it soon.

Following! Up voting too! than you for sharing this

This looks delicious :)
Asparagus is a powerful vegetable but my Pee :/
other than that love it!
Great recipe and post.

hahah yeah it does smell funny! :d

Delecious Asparagus Soup i taste smoothly!

Beautifully well done dear! The color is amazing, and i'm sure the taste was great too!

thanks so much :)))

yummy for my tummy.

Wow .. never had any asparagus before .. Will make sure to try and make it ..