Eggplant is a versatile food ingredient.

in #food6 years ago (edited)

Eggplant is a versatile food ingredient

How to process it diverse, ranging from disayur, fried, until made sambal. You can also find eggplant dishes easily everywhere. However, did you know that eggplant it offers a variety of properties that are good for health


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the benefits of eggplant are so great for health preventing various types of heart disease.
Eggplant can help you control your cholesterol levels.
to trigger blood circulation to the brain and prevent brain nerve inflammation.


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In addition, these three substances will trigger the production of specialized enzymes in cells that are tasked to remove various toxins and kill cancer cells.
So, eating eggplant can help moisturize and nourish the skin from within.
so the skin is not rubbery and looks darker.


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