💚 Vegan 🍎🎂 Apple Cake (gluten-free♥ & no sugar added🚫) 😚👌

in #food7 years ago

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3 apples, 2 dates, flax & hemp seeds, oats, baking powder, macadamia milk, coconut oil, ancient grains (gluten-free) cinnamon & touch salt. If you don't wanna use dates, add more apples or use a mango, which makes it histamine-less. 🤗

your @diemama


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na der sieht aber auch ganz lecker aus!!! einfach klasse!!

This post has received a 46.54 % upvote from @boomerang.

Great! <3 Give me some tips how to make it please! :)

alright ;) so fisrt mix everything toghether for the dough (flax & hemp seeds, oats, baking powder, coconut oil, ancient grains (gluten-free) cinnamon & touch salt) keep a bit left for the crumbles topping. (you could use the dates for the crumbles or /and for the mousse) The other part is for the apple mousse (macadamia milk,3 apples, 2 dates and cinnamon) and some apple slices on top. Bake at first the dough for about 20 minutes around 360 f.
Let it cool down a bit, add the mousse, then the slices and at the end the crumbles. Bake it again for about 15 min. same temperature.

dear @veggie-sloth, I hope that you like the short description of how you make this one. :)

Thank you! :D I must find macadamia milk, it is not often available in my local shop. This will be the great gift for the Mother's day (in my country is 26th of May).

I hope you will have an amazing mother´s day.💐 I love macadamia milk and always happy when I get it :). It is also a great choice for those, who have allergies, asthma...so in other words: tomatoes, avocado, cacao...are very high in histamine (also dates), which you trigger reactions in and with the human body. It could help a lot to watch it, especially for all who are trying to find a better way. All the best sunshine 🌞

Thank you dear @celestialcow. Happy to hear, that you like it :)

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