RE: Dates and it's healthy composition — Steemit

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RE: Dates and it's healthy composition

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jblsignature (39)in #food • 8 years ago

You are right, i soaked mine overnight, then blend with coconut and tigernut. Seive nd serve cold.

8 years ago in #food by jblsignature (39)

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floxycool (44) 8 years ago

That is one drink I know that is full of nutrients

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