For those who on a diet are recommended...
Many of us try to lose weight, bring the body into an excellent form, but at the same time do not cease to eat sweets. What should I do. if strongly there is a wish to lose weight also sweet at the same time?
I found for myself an excellent way out of the situation! These are cereal bars from muesli. In them there are so much useful substances! Flakes from corn, raisin, coconut milk and are a little sugar substitute. They are tasty, but have almost no calories.