Why go vegan? Benefits benefits benefits, thats it

Carnivores or herbivores? According to biologists, humans are herbivores. We are not suited to eating a meat based diet and lack both the physical characteristics of carnivores and the instinct to kill and eat a raw animal. 

Reasons to go vegan

Health 

More people are turning to a vegan diet for the health benefits: increased energy, younger looking skin and eternal youth are just a few of the claims from plant eaters. A well thought out plant-based diet can be rich in protein, iron, calcium and other essential vitamins and minerals. The plant-based sources of these nutrients tend to be low in saturated fat, high in fibre and packed with antioxidants, helping to minimise the risk of some of the modern world's biggest health issues like obesity, heart disease, diabetes and cancer. 

Watch this video that explains the leading causes of death in the US

Environment

One of the best ways to help save the environment? Avoid ALL animal products! The affect the meat industry has on the environment is crazy, some studies say that the meat industry contributes to the biggest percentage of greenhouse gases in the world! Below is an example of the impact you can have by going vegan.

Animal welfare

Preventing the unnecessary abuse of animals is not the only reason for becoming vegan, but for many (including myself) it remains the key factor in staying vegan. When you make the switch you really do begin to see the whole situation in a new light and it really is empowering, knowing you are doing something great not only for yourself but the world and for the animals that live here with us!

What is everyones opinion on a vegan diet?