The strawberries , healthy and exciting facts

in #food6 years ago

Hello people ,
Strawberry is a fruit with an attractive flavor and a delicious taste used in different desserts, drinks and other dishes .

These are some of the healthy and exciting facts about strawberries :

  • Strawberries are not real berries, because their seeds are outside, but the real berries have seeds in the inside .
  • Strawberries are among the flower family because they are flowering plants .
  • Strawberries are the only fruit that has seeds in outside , and every seed on strawberries is a fruit of its own, and one strawberry contains about 200 seeds .
  • Germany has a strawberry museum and you can find in this museum anything with strawberry flavor .

  • The beauty and flavor of strawberries depends on the weather and the stage of maturation at harvest and strawberries contain a high percentage of nitrates, which increase the percentage of oxygen and the flow of blood to the muscles and although strawberries contain low calories but it contains a high percentage of vitamin K , vitamin B6 , vitamin B9, potassium , fibers , amino acids and all this helps reduce the risk of heart disease
  • When we think about Vitamin C, of course we think of oranges, but in fact strawberries contain vitamin C more than oranges .

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I love fresh fruit in general. I eat my strawberries(especially when they're on sale), blueberries, bananas, etc.

How many strawberries equals to one serving?

Upvoted

8 large strawberries

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