Recipe - Banana spinach smoothie

in #food7 years ago

With coconut!

IMG_20170727_152824.jpg

Who doesn't like a good and healthy smoothie? I know I do. They're easy to make, help you get rid of some fruit/veggies that are about to go bad, and they taste good too!

This particular one only needs three ingredients blended together, so I can hardly call this a recipe. But here we go!

Ingredients

  • 1 Banana
  • Handful of frozen spinach (let it defrost a bit, depending on the strength of your blender)
  • 50ml Coconut milk

Directions

  1. Add all ingredients to a blender.
  2. Blend until smooth.

Done!


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Sounds (and seems!) delicious, I'll definitely try it soon!! :D

It is delicious! I hope you like it :D

I will make it today probably and let you know! :)

My kind of breakfast! Love it!

Great to hear! :-)

Yep I could go for one of those in the morning, big fan of spinach!

Aah yes! So healthy and easy to add to basically anything :-)

I'd love one of those, too bad I can't even get up. I'll immediately start feeling dizzy and weak. Some nasty little bug bested me.

Oh no, that sounds horrible! Gotta get someone to make this for you :D

I hope you fell better soon!

Simple, delicious and so good for your health! It's always in the simplest thing in life that we can find so much pleasure!
I just love smoothies btw!
Thanks for sharing!
I just wanted to let you know that i am planning to launch a cooking contest soon, would be great if you could have a look at it, the name is steemit iron chef and let me have some feedbacks!
It would be just amazing if you could join too!
Thanks so much!
@progressivechef

Ooh thanks for the heads up! I will definitely check it out (if I don't accidentally miss your post about it). I like the current Steemit food challenge aswell, though I hardly ever join, because I don't always have inspiration. I do always try to check it out and keep it in mind though :-)

Oh i am a regular contestant of Steemitculinarychallenge, in the last round i actually won 2 prizes and i have been quite successful there! I will keep on supporting and participating in it for sure!
Hope to see you in the steemit iron chef too!
@progressivechef

Your smoothie looks delicious! Will have to make this one. Thanks for sharing :)

Thank you! It was pretty delicious indeed! I hope you'll like it :-)

A good way to use products near of the trash :) Thank you

Thanks @permatek! It is indeed :-)