Stay Healthy and Be Mindful Reminder

in #food7 years ago

Big_Mac_hamburger.jpg

This looks good and promises a good time right? Well, you better think again. A Big Mac can taste good but it can also contain enough calories that should be able to last a whole day. But rarely is it the only thing we eat in one day. So if you have a big mac make sure you that you go easy for the rest of the day. That is if you are trying to lose weight or maintain your figure.

fry my.jpeg

And if you want fries with that...WOOOO! Forget about it, it's MURDER!

train with say.jpg

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Nice photos! =) Great that you added the last part about it beeing for those who want to maintain or loose weight! So many people who think calories are a harmfull thing.

thanks, yeah, i believe that, no unhealthy foods, only unhealthy diets

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