You are viewing a single comment's thread from:
RE: Food and Health Awareness | Guava, The Fruit Loved by So Many
There are also some health benefits with the leaves of the guava too, you can use them to make tea and it helps with inflammation issues, packed with vitamin C, antibacterial, lowers cholesterol, helps regulate blood sugar levels after eating, helps with insomnia, but you can also apply it topically to help tighten skin, and brew a batch of guava water pour it on your hair (cool) massage, it helps with hair loss, plant medicine is amazing, not only are the fruits beneficial but the leaves as well.
Great post up above and reply! I will have to eat more guavas and also pay more attention to the leaves of the fruits in the garden. Many of us skip to just the fruit, forgetting that many parts of the tree are very medicinal as well. In the philippines the coconut tree is considered the tree of life. We use every part of the coconut tree for everything you can imagine. =)
It’s fascinating how a single fruit like guava can spark conversations about nutrition, culture, and even health trends. Makes me realize how much small details matter in shaping habits. Kind of like finances—tiny tweaks in handling accounts can make life way smoother. For me, using this support link
helped cut down stress around payments https://support.madmuscles.com/hc/en-gb/categories/7075736584210-Account-Payments
It’s simple, quick, and honestly frees up mental space to think about more interesting stuff—like which foods actually improve your energy or mood throughout the day.