@ofrbg always there are experiences to cherish - some effort may be required to intentionally focus on that.
I have forgotten more than some young have experienced - then when I meditate and focus many forgotten memories return and I can cherish those who have already gone beyond the fleshsuit or I may cherish some many seasons past great romance.

What I am saying is to consider the importance of focused intentions and self-awareness. Challenge yourself to discipline your attention to your thoughts and feelings, there are great rewards from doing that, regardless the years.