*Benefits of Bit Fruit* Part#2
Benefits of Fruit Beets for Cancer
Cancer
Furthermore there are benefits of beet for cancer, various cancers have been proven to be cured with this one fruit. The content of red pigment betacyanin in beets can protect the body from the development of cancer cells.
Benefits of Fruit Beets for Breast Cancer
Breast cancer
One that has been proven in the community is the benefits of beet for breast cancer. Potassium, folic acid, and phosphorus contribute to breast cancer and prevent the development of cancer cells in the body.
Benefits of Bit Fruits for Pregnant Women
Pregnant mother
Not only useful to overcome the disease, the fruits also have the benefits of beet bits for pregnant women. For pregnant women who eat beets can improve the immune system or immune, prevent osteoporosi disease and other health issues that are vulnerable to attacking pregnant women. How to process it also should not be arbitrary, so that the nutritional content in buan beet does not decrease. It's good you mix the bits into the salad or processed into juice, compared to processing with a fire.
Benefits of Fruit Beets for Fertility
Fertility
In addition to beneficial to the health of pregnant women, beets also have the benefits of beet for fertility for women. Because this fruit contains nitric oxide substances that are useful to maintain the smooth flow of blood circulation throughout the body, including the uterus. Well if the uterus awake his health then a woman tends to have high fertility.
Benefits of Fruit Beets for Baby
Baby
In addition to pregnant women, it turns out the fruits also have the benefits of beet fruits for babies. The content of folic acid in beets is beneficial to the development of the baby's spinal cord and prevents the baby from being born with a defect.
Not only that the bits can improve the baby's immune system, facilitate the digestive tract, stabilize blood pressure, and optimize the intelligence of the little guy. Many also do not benefit the beet bits for babies, so for the parents who have babies, from now on can ya try to give this fruit to the little guy.
Benefits of Fruit Beets for Beauty
Beauty
In addition to having many benefits in the health field, the fruits also have benefits for beauty. The benefits of beet fruits for beauty very much ranging from, moisturize the skin, overcome dandruff, treat acne and much more. Because the content of vitamin C is abundant in the fruits can make the skin more healthy.
In addition to a large effect on the skin, the fruits can also nourish your hair and also keeps hair healthy, strong and shiny. Because the carotenoid content in it can make the hair look more thick and shiny.
Benefits of Bit Fruits for Diet
Diet
For you who are confused to diet with a variety of ways and consume a variety of fruits but it does not work. You do not worry, because the beet can be one of the solutions. Because the beets contain lots of fiber that helps the process of digestion to be more smoothly. In addition the content of vitamins and minerals in the beet is also very influential to simplify your diet process. But that is unfortunate still not many who know the benefits of beets for diet.
Well that was the benefits of beets for health and also for beauty. Indeed, the amount of content in these beets has considerable benefits. After knowing the benefits, now we are discussing how to cultivate it and its side effects.