some benefits of apple you may not know

The polyphenols present in apple helps in treating diabetes by stimulating the release of insulin to reduce the blood sugar and stimulate the insulin receptors in the cell to absorb blood sugar.

It improve the intestinal health by stimulating the metabolism and balancing the bacteria. It helps in the elimination of toxins too.

The flavonoids present helps in preventing from heart disease by decreasing the level of cholesterol in blood and also in treating rheumatism.