Good post - very true! So much misinformation out there, people really miss out on the big picture - nutrition and training are the simple keys to success. So many people pouring their money down the toilet buying tea-toxes and fat-burners and bullshit supplements, without even a basic understanding of macronutrients or calorie intake/output.

Everyone wants a magical product that they can buy which means that they don't have to put in the work to make a change. Doesn't work that way...