Even though it is everything else but easy, "letting go" is key, because if not it will eat up on us and eventually it becomes so deeply buried within ourselves that we might even forget where certain patterns and feelings stem from. Acceptance is so important to go further without letting the past pain having a say in our present moment of limitless possibilities, because when we apply the unconscious principal "Time heals all wounds" we tend to suppress feelings. Mental Silence has been the most powerful healing tool, but it requires the willingness to deal with it instead of forgetting it.

Thumbs up! :)