Coughing? Infusion of Ginger and lemon ... !!! Throat clear, clear voice.
It is an ideal natural remedy when we have colds, we have the flu or simply, like many mornings after a cold night, we are coughing up. It helps to suppress the chills of these conditions, it is useful to reduce nasal congestion, and also relieves throat irritation.
Are you a singer, speaker, do you have an important appointment? Do not fear for your seductive voice.
Es un remedio natural ideal cuando nos encontramos resfriados, tenemos gripe o simplemente, como muchas mañanas después de una noche fría, estamos acatarrados. Nos ayuda a suprimir los escalofríos propios de estas afecciones, es útil para reducir la molesta congestión nasal, y además alivia la irritación de garganta.
¿Eres cantante, orador, tienes una cita importante? No temas por tu voz seductora.
THIS IS WHAT YOU NEED.
Esto es lo que necesitas.
-3 teaspoons of fresh ginger root.
-3 cucharaditas de raíz de jengibre fresco.
-3 tablespoons of lemon juice.
-3 cucharadas de zumo de limón.
-1 tablespoon of honey ... or sugar.
-1 cucharada de miel… o azúcar.
-2 cups of water.
-2 tazas de agua.
HOW TO PREPARE IT?
¿Cómo prepararlo?
The elaboration is not something of another world. You just have to put two cups of water in a saucepan on the fire. When it reaches the boiling point add the fresh ginger root or thinly sliced. Let boil for 3 minutes, turn off the heat, cover and let rest for 10 minutes.
Add the three tablespoons of lemon juice to a cup, mix it with the infusion of ginger and sweeten it with honey ... or sugar.
La elaboración no es algo de otro mundo. Solo tienes que poner al fuego dos tazas de agua en un cazo. Cuando alcance el punto de ebullición añade la raíz de jengibre fresco rallado o en rodajas finas. Deja hervir durante 3 minutos, apaga el fuego, tapa y deja en reposo durante 10 minutos.
Añade las tres cucharadas de zumo de limón a una taza, mezcla con la infusión de jengibre y endulza con miel… o azúcar.
HOW TO TAKE IT?
¿Cómo tomarlo?
Take it whenever you need it, up to a maximum of 3 cups per day. Hot and smoky preferably :D Although cold also goes well.
Tómalo siempre que lo necesites, hasta un máximo de 3 tazas por día. Caliente y humeante de preferencia :D Aunque frío también va bien.
HOW NOT TO TAKE IT?
¿Cómo NO tomarlo?
Along with antihypertensive treatments, since it could enhance its effect.
In case of gastric ulcers, as it can be very irritating.
Junto con tratamientos antihipertensivos, ya que podría potenciar su efecto.
En caso de úlceras gástricas, ya que puede ser muy irritante.
CAN YOU BREATH DEEP NOW?
¿PUEDES RESPIRAR PROFUNDO YA?
ENJOY YOUR CANARY VOICE AGAIN AND GIVE ME YOUR VOTE AND REETEEM.
DISFRUTA TU VOZ DE CANARIO NUEVAMENTE Y DAME TU VOTO Y REETEEM.
I usually suffer from immense cough since my childhood and my mother used to give me hot water with lemon in the morning and ginger mixed with honey at night and trust me it has worked wonder for me and I have using this remedy since a decade.
Feeling great after reading your article. Thank you.
It is good to know that there are people who have tried it: D Besides being a delight, it is very effective. It can also be mixed with a little fresh or dried mint ... And cinnamon of course. A mixture of flavors ;3
I am a musician and ginger tea made me very well. I see your publication very useful. My vote and reesteem
Buena publicación, todo un clásico el té de jengibre y para los cantantes pues es casi milagroso! Voto y reesteem! :)
Que sabrosoo..!!! Tienes mi voto y reestem..!! <3
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Muy buen post Andrea nos gusto mucho.!! =D