Interesting information. Although I use it only in salads, I did not know about its low smoking point. What "unsuitable for high temperature" means? Not healthy anymore? Dangerous?
Interesting information. Although I use it only in salads, I did not know about its low smoking point. What "unsuitable for high temperature" means? Not healthy anymore? Dangerous?
It has a high concentration of monounsaturated fats, which when are heated they loose thier healthy benefits.
Good to know, thanks!