Want energy for the day, then drink this drink every morning to fight covid-19

in #health5 years ago

The risk of coronavirus infection is still intact and that is why the lockdown in the country has been extended till 3 May. During this time, a lot of people are doing work from home and they have to watch the housework in the middle of working all day, for which it is very important to have enough energy in their body. We have brought a special drink for such people today.

This is an energy drink that you can easily make even during the lockdown. The benefits of this, as well as the method of making it, are explained below.

Energy drinks are also consumed mostly by people with ethylate and exercise and they also use coconut water for this. Coconut water is also used to prepare this energy drink, but along with it, three other ingredients are also used, due to which it can provide sufficient energy to your body. In fact, 79 kg of joule calories is found in coconut water, which is an excellent source of energy.

This is the reason why people who go on the morning walk often drink coconut water after the walk so that the necessary energy in their body can be replenished. Not only this, if you sit and drink this drink before doing office work, then by using it, but you will also get plenty of energy throughout the day and you will be able to complete your work properly.

How to prepare homemade energy drink at home

The method of preparing this drink is very easy and simple which can be prepared in just 5 minutes. You have to take a green coconut from the fruit shop, which contains enough water. Below you are told the ingredients and method required to make a glass energy drink.

material
Coconut water 1 glass
A pinch of salt
Honey 1 tsp
1 lemon

Method of making
First of all, place the coconut water in a glass.
Now add honey and mix it very well.
Keep mixing it until the honey is completely mixed with the coconut water.
Now mix lemon juice in it and dissolve the entire drink with a spoon.