How to keep pregnancy young age to avoid miscarriage

Hallo steemian everything .. !!!!!
Today I will share how to keep pregnancy young age to avoid miscarriage.

How to keep pregnancy young age to avoid miscarriage:
Here's how to keep pregnancy young age to avoid miscarriage, including:

1. Avoid heavy activity
   If you are a career woman, reduce the portion of your work. Because at the time of pregnancy young age your body will experience hormonal changes. This will cause you nausea, easy melting and so on that is very influential on your body.
2. Adapt to physical changes
   Very different from a woman's body condition before pregnancy and when pregnant. Various physical adjustments to pregnancy generally occur nausea during pregnancy, accompanied by vomiting, painful breasts, frequent urination, dizziness during pregnancy and difficult bowel movements or the desire to eat something out of habit. Thousands of pregnant women are also sensitive to the smell of perfume or cigarette smoke.
3. Avoid smoking, drinking alcohol and limiting caffeine
   Smoking causes pregnancy and fetal disorders. It is true that smoking can lead to miscarriage. In addition, cleft lip in newborns can also be sourced from cigarettes, either because the mother smokers are active or passive. For alcohol, pregnant women are strictly prohibited to consume them because can increase the risk of low birth weight, learning disorders, language, speech and become hyperactive.
4. Controlling the emotional state
   Lots of cases of emotional distress father mother who was pregnant young to have given birth.Memember pregnancy generate a variety of feelings, but still take the positive side.Do not feel the various makes you stress.Jika emotional change condition is not as usual you should consult a doctor or a physician.
   
5. Strengthen the relationship with the couple
   Relationship with the couple not only in the activities of relationship couples saja.Memang biological relationships should be maintained, but give attention to the husband that when the wife had a young pregnancy, changes in body condition resulting in uncomfortable sense. So sometimes eliminate the passion to connect.
6. Beware of signs of pregnancy danger
   Spots or bleeding lightly during the first trimester of pregnancy, including normal.Namun beware of signs of miscarriage such as bleeding during pregnancy with more abdominal pain or not nausea and vomiting is a normal condition, but if accompanied by fever and vomiting of blood, you check your condition to the doctor.
7. Periodically check with your doctor or midwife.
   Examination by a doctor or midwife will be very beneficial for the prospective mother. The midwife or doctor will predict when you will give birth, check the condition of the fetus as well as provide good direction for the prospective mother. They also provide supplements that are useful for the mother to take care of her when pregnant young age.
   Thank you. Hopefully useful for the future mothers in steemian all over the world. !!!!